The word ‘somatic’ means of or relating to the body. Somatic healing incorporates gentle movement, breathwork, and visualization exercises to help us better notice and understand our physical sensations, allowing the wisdom of the body to speak to and guide us.
Sound healing utilizes coherent vibrations from tuning forks and other instruments, such as singing bowls and chimes, to resolve dissonance and trapped energy in the body’s electromagnetic field. This creates an optimal environment for energetic flow and alignment.
When combined, these two therapeutic approaches perfectly complement one another, greatly magnifying the benefits of both. Somatic Sound Healing sessions will help you relax, release tension, and resolve unprocessed emotions and stored stress. Clients typically report feeling lighter and more energized after a session, with a newfound sense of clarity and heightened inner awareness.
